First Tuesdays

First Tuesdays

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Health Strategies for Pregnancy & Birth

The first Tuesday of every month
6:30-9pm
The Phoenix birth Center

This class is one of the required classes for The Phoenix Birth Center and Midwives Rising. 

In this class we will explore diet, nutrition and fitness strategies to support a healthy pregnancy and birth. 

If the first Tuesday of the months falls on a major holiday, class will be moved to Wednesday of the same week.

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